:root{
  --acid:#e9ff45;
  --acid-dark:#bed313;
  --black:#10110f;
  --black-2:#171916;
  --paper:#f1f0eb;
  --white:#f8f8f3;
  --gray:#9b9f96;
  --line:rgba(16,17,15,.18);
  --shell:1440px;
  --pad:48px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--black);font-family:"Manrope",sans-serif;overflow-x:hidden}
body.menu-open{overflow:hidden}
a{color:inherit;text-decoration:none}
img{display:block;width:100%;height:100%;object-fit:cover}
button,input,select,textarea{font:inherit}
button{color:inherit}
::selection{background:var(--acid);color:var(--black)}
.shell{width:min(calc(100% - var(--pad)),var(--shell));margin-inline:auto}
.noise{position:fixed;inset:0;z-index:170;pointer-events:none;opacity:.038;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 160 160' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.84' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.loader{position:fixed;inset:0;z-index:300;background:var(--acid);color:var(--black);display:grid;place-items:center}
.loader-word{font:600 clamp(7rem,23vw,22rem)/.8 "Oswald",sans-serif;letter-spacing:-.08em}
.loader-meta{position:absolute;left:36px;right:36px;bottom:34px;display:flex;justify-content:space-between;font:500 .66rem "DM Mono",monospace;text-transform:uppercase;letter-spacing:.11em}
.loader-bar{position:absolute;left:36px;right:36px;bottom:20px;height:2px;background:rgba(16,17,15,.22)}
.loader-bar span{display:block;height:100%;background:var(--black);transform:scaleX(0);transform-origin:left}
.header{position:fixed;inset:0 0 auto;z-index:90;color:white;transition:.3s}
.header.scrolled{background:rgba(16,17,15,.91);backdrop-filter:blur(18px);border-bottom:1px solid rgba(255,255,255,.14)}
.nav{height:82px;display:grid;grid-template-columns:1fr auto 1fr;align-items:center}
.logo{display:flex;align-items:center;gap:12px;font:500 .65rem "DM Mono",monospace;text-transform:uppercase;letter-spacing:.1em;line-height:1.25}
.logo-box{width:43px;height:35px;border:1px solid currentColor;display:grid;place-items:center;font:500 .7rem "DM Mono",monospace}
.desktop-nav{display:flex;gap:27px;font:400 .65rem "DM Mono",monospace;text-transform:uppercase;letter-spacing:.1em}
.desktop-nav a{position:relative}
.desktop-nav a:after{content:"";position:absolute;left:0;right:100%;bottom:-5px;height:1px;background:var(--acid);transition:.3s}
.desktop-nav a:hover:after{right:0}
.nav-cta{justify-self:end;border:1px solid var(--acid);background:var(--acid);color:var(--black);padding:12px 18px;font:500 .64rem "DM Mono",monospace;text-transform:uppercase;letter-spacing:.1em}
.menu-toggle{display:none;background:none;border:0;width:42px;height:42px;justify-self:end}
.menu-toggle span{display:block;width:24px;height:1px;background:white;margin:7px auto;transition:.3s}
.menu-toggle.active span:first-child{transform:translateY(4px) rotate(45deg)}
.menu-toggle.active span:last-child{transform:translateY(-4px) rotate(-45deg)}
.mobile-menu{position:fixed;inset:0;z-index:80;background:var(--acid);color:var(--black);transform:translateY(-101%);visibility:hidden;padding:118px 28px 34px;display:flex;flex-direction:column;justify-content:space-between}
.mobile-menu nav{display:flex;flex-direction:column}
.mobile-menu nav a{display:grid;grid-template-columns:46px 1fr;align-items:baseline;border-bottom:1px solid rgba(16,17,15,.25);padding:9px 0;font:500 clamp(3.1rem,13vw,6rem)/.9 "Oswald",sans-serif;text-transform:uppercase}
.mobile-menu nav span{font:500 .62rem "DM Mono",monospace}
.mobile-meta{display:flex;justify-content:space-between;text-transform:uppercase;font:500 .61rem "DM Mono",monospace}
.hero{min-height:100svh;position:relative;color:white;display:flex;align-items:flex-end;overflow:hidden;padding-bottom:68px}
.hero-bg,.hero-overlay{position:absolute;inset:0}
.hero-bg img{transform:scale(1.06);filter:saturate(.72) contrast(1.08)}
.hero-overlay{background:linear-gradient(90deg,rgba(16,17,15,.9) 0%,rgba(16,17,15,.56) 52%,rgba(16,17,15,.1) 100%),linear-gradient(0deg,rgba(16,17,15,.5),transparent 55%)}
.hero-content{position:relative;z-index:2;padding-top:140px}
.hero-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:28px}
.eyebrow,.hero-code,.section-index{font:500 .65rem "DM Mono",monospace;text-transform:uppercase;letter-spacing:.12em}
.hero h1,.section-head h2,.method h2,.coach h2,.faq h2,.contact h2{font-family:"Oswald",sans-serif;font-weight:500;letter-spacing:-.055em}
.hero h1{font-size:clamp(7rem,16vw,17rem);line-height:.72;margin:0;text-transform:uppercase}
.hero-line{display:block;overflow:hidden}
.hero .accent{color:var(--acid)}
.hero-bottom{display:grid;grid-template-columns:1fr auto;gap:40px;align-items:end;margin-top:52px}
.hero-copy{max-width:620px;color:#d2d4ce;line-height:1.72;margin:0}
.hero-actions{display:flex;gap:9px;flex-wrap:wrap}
.button{min-height:54px;padding:0 21px;display:inline-flex;align-items:center;justify-content:center;border:1px solid transparent;text-transform:uppercase;letter-spacing:.09em;font:500 .64rem "DM Mono",monospace;cursor:pointer}
.button-accent{background:var(--acid);color:var(--black)}
.button-ghost{border-color:rgba(255,255,255,.45);color:white}
.button-dark{background:var(--black);color:white}
.hero-side{position:absolute;right:24px;top:50%;z-index:2;transform:translateY(-50%);width:160px;border-top:1px solid rgba(255,255,255,.4);padding-top:12px}
.hero-side span{font:500 .62rem "DM Mono",monospace;color:var(--acid)}
.hero-side p{font-size:.8rem;line-height:1.5;color:#d7d8d3}
.hero-ticker{position:absolute;left:0;right:0;bottom:0;height:38px;background:var(--acid);color:var(--black);overflow:hidden;display:flex;align-items:center}
.ticker-track{display:flex;width:max-content;animation:ticker 24s linear infinite;font:500 .7rem "DM Mono",monospace}
.ticker-track span{white-space:nowrap;padding-right:15px}
@keyframes ticker{to{transform:translateX(-50%)}}
.manifesto{padding:145px 0;background:var(--black);color:white}
.manifesto-grid{display:grid;grid-template-columns:.38fr 1.62fr;gap:60px}
.manifesto .section-index{color:var(--gray)}
.manifesto-main{font:500 clamp(3.2rem,6.7vw,7.8rem)/.98 "Oswald",sans-serif;text-transform:uppercase;letter-spacing:-.045em;margin:0}
.manifesto-meta{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:55px;padding-top:18px;border-top:1px solid rgba(255,255,255,.2);color:var(--gray);font:400 .68rem "DM Mono",monospace;text-transform:uppercase}
.programs,.coach,.results,.faq{padding:140px 0}
.section-head{display:grid;grid-template-columns:1fr .72fr;gap:50px;align-items:end;margin-bottom:82px}
.section-head h2,.method h2,.coach h2,.faq h2,.contact h2{font-size:clamp(5rem,9vw,10rem);line-height:.82;margin:20px 0 0;text-transform:uppercase}
.section-head em,.method em,.coach em,.faq em,.contact em{font-style:normal;color:var(--acid-dark)}
.section-head>p{max-width:540px;margin:0 0 10px auto;color:#676b64;line-height:1.75}
.program-grid{display:grid;grid-template-columns:1.15fr .85fr .85fr;gap:16px;align-items:end}
.program-card{background:var(--black);color:white}
.program-image{height:440px;overflow:hidden}
.program-card.featured .program-image{height:610px}
.program-image img{filter:saturate(.72);transition:transform .8s}
.program-card:hover img{transform:scale(1.035)}
.program-content{padding:24px}
.program-head{display:flex;justify-content:space-between;font:500 .61rem "DM Mono",monospace;text-transform:uppercase;color:var(--gray)}
.program-content h3{font:500 3.2rem/.95 "Oswald",sans-serif;text-transform:uppercase;margin:40px 0 13px}
.program-content p{color:#aaada6;line-height:1.65;min-height:78px}
.program-content a{display:inline-block;margin-top:18px;font:500 .62rem "DM Mono",monospace;text-transform:uppercase;color:var(--acid)}
.numbers{background:var(--acid);padding:48px 0}
.numbers-grid{display:grid;grid-template-columns:repeat(4,1fr)}
.numbers article{border-right:1px solid rgba(16,17,15,.22);padding:0 25px}
.numbers article:first-child{padding-left:0}
.numbers article:last-child{border:0}
.numbers strong{display:block;font:500 4.5rem/.9 "Oswald",sans-serif}
.numbers span{display:block;margin-top:12px;font-size:.8rem}
.method{display:grid;grid-template-columns:1fr 1fr;background:var(--black-2);color:white}
.method-sticky{position:relative;min-height:920px}
.method-image{position:sticky;top:0;height:100vh;overflow:hidden}
.method-image img{filter:saturate(.6) contrast(1.06)}
.method-label{position:absolute;left:22px;bottom:22px;background:var(--acid);color:var(--black);padding:10px 13px;font:500 .62rem "DM Mono",monospace}
.method-copy{padding:95px 70px;display:flex;flex-direction:column;justify-content:center}
.method .section-index{color:var(--gray)}
.method-intro{max-width:580px;color:#a9aca5;line-height:1.75;margin:36px 0 50px}
.method-steps{border-top:1px solid rgba(255,255,255,.2)}
.method-steps article{display:grid;grid-template-columns:58px 1fr;gap:18px;padding:24px 0;border-bottom:1px solid rgba(255,255,255,.2)}
.method-steps article>span{font:500 .62rem "DM Mono",monospace;color:var(--acid)}
.method-steps h3{font:500 2.2rem "Oswald",sans-serif;text-transform:uppercase;margin:0 0 7px}
.method-steps p{margin:0;color:#a9aca5;line-height:1.6}
.coach{background:var(--paper)}
.coach-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px;align-items:center}
.coach-copy>p:not(.section-index){max-width:520px;color:#676b64;line-height:1.75;margin:35px 0}
.coach-data{display:grid;grid-template-columns:1fr 1fr;gap:20px;border-top:1px solid var(--line);padding-top:25px;margin:45px 0}
.coach-data strong{display:block;font:500 4.4rem/.9 "Oswald",sans-serif}
.coach-data span{font:400 .63rem "DM Mono",monospace;text-transform:uppercase;color:#676b64}
.text-link{font:500 .65rem "DM Mono",monospace;text-transform:uppercase;border-bottom:1px solid currentColor;padding-bottom:5px}
.coach-image{height:810px;position:relative;overflow:hidden}
.coach-image img{filter:saturate(.68)}
.coach-tag{position:absolute;left:20px;right:20px;bottom:20px;background:var(--acid);padding:14px;display:flex;justify-content:space-between;gap:15px;font:500 .62rem "DM Mono",monospace;text-transform:uppercase}
.results{background:var(--black);color:white}
.section-head.light>p{color:#a4a79f}
.results-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.result-card{border:1px solid rgba(255,255,255,.18);padding:30px;min-height:420px;display:flex;flex-direction:column}
.result-card.accent-card{background:var(--acid);color:var(--black);border-color:var(--acid)}
.result-top{display:flex;justify-content:space-between;font:500 .62rem "DM Mono",monospace;text-transform:uppercase}
.result-card h3{font:500 clamp(3.3rem,5vw,6rem)/.9 "Oswald",sans-serif;text-transform:uppercase;margin:45px 0}
.result-metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-top:auto}
.result-metrics strong{display:block;font:500 2.4rem "Oswald",sans-serif}
.result-metrics span{display:block;font-size:.69rem;color:#9fa29b}
.accent-card .result-metrics span{color:#48500c}
.result-card>p{font-size:.66rem;color:#858880;margin:30px 0 0}
.accent-card>p{color:#555d0f}
.testimonial-stage{position:relative;min-height:490px;margin-top:110px}
.testimonial{position:absolute;inset:0;opacity:0;visibility:hidden;display:flex;flex-direction:column;justify-content:space-between;padding-right:130px}
.testimonial.active{opacity:1;visibility:visible}
.testimonial blockquote{font:500 clamp(3.2rem,6vw,7rem)/.97 "Oswald",sans-serif;text-transform:uppercase;letter-spacing:-.035em;margin:0}
.testimonial footer{display:flex;justify-content:space-between;border-top:1px solid rgba(255,255,255,.2);padding-top:17px;font:400 .62rem "DM Mono",monospace;text-transform:uppercase;color:#a4a79f}
.testimonial-controls{position:absolute;right:0;bottom:0;display:flex;gap:7px}
.testimonial-controls button{width:52px;height:52px;background:transparent;color:white;border:1px solid rgba(255,255,255,.3);cursor:pointer}
.faq{background:var(--acid)}
.faq-grid{display:grid;grid-template-columns:.7fr 1.3fr;gap:90px}
.faq-title{position:sticky;top:120px;align-self:start}
.faq em{color:var(--black)}
.faq-list{border-top:1px solid rgba(16,17,15,.25)}
.faq-item{border-bottom:1px solid rgba(16,17,15,.25)}
.faq-item button{width:100%;padding:27px 0;border:0;background:none;display:flex;justify-content:space-between;text-align:left;font-weight:600;cursor:pointer}
.faq-item button i{font-style:normal;font-size:1.4rem;transition:.3s}
.faq-answer{height:0;overflow:hidden;color:#41463e;line-height:1.75}
.faq-answer p{max-width:720px;margin:0;padding-bottom:26px}
.faq-item.open button i{transform:rotate(45deg)}
.contact{display:grid;grid-template-columns:1fr 1fr;background:var(--paper)}
.contact-panel{padding:90px 70px;background:var(--black);color:white;display:flex;flex-direction:column;min-height:860px}
.contact-panel>p:not(.section-index){max-width:540px;color:#a4a79f;line-height:1.75;margin-top:35px}
.contact-meta{margin-top:auto;display:flex;flex-direction:column;gap:10px;border-top:1px solid rgba(255,255,255,.2);padding-top:20px;font:400 .64rem "DM Mono",monospace;text-transform:uppercase;color:#c6c8c2}
.contact-form{padding:90px 70px;display:flex;flex-direction:column;justify-content:center}
.contact-form label{display:grid;gap:8px;margin-bottom:24px}
.contact-form label span{font:500 .63rem "DM Mono",monospace;text-transform:uppercase}
.contact-form input,.contact-form select,.contact-form textarea{width:100%;border:0;border-bottom:1px solid var(--line);background:transparent;color:var(--black);padding:14px 0;outline:none;border-radius:0}
.contact-form textarea{min-height:105px;resize:vertical}
.form-note{font:400 .59rem "DM Mono",monospace;text-transform:uppercase;color:#676b64}
.footer{background:var(--acid);padding:85px 0 27px}
.footer-grid{display:grid;grid-template-columns:1.3fr repeat(3,.7fr);gap:40px}
.footer-brand{display:flex;gap:20px}
.logo-box.large{width:72px;height:58px;font-size:1rem}
.footer-brand h3{font:500 3.4rem/.84 "Oswald",sans-serif;margin:0}
.footer-column{display:flex;flex-direction:column;gap:11px}
.footer-column>span{font:500 .61rem "DM Mono",monospace;text-transform:uppercase;color:#555d12;margin-bottom:8px}
.footer-column a,.footer-column p{font-size:.88rem;line-height:1.6;margin:0}
.footer-bottom{margin-top:75px;padding-top:19px;border-top:1px solid rgba(16,17,15,.22);display:flex;justify-content:space-between;font:500 .59rem "DM Mono",monospace;text-transform:uppercase}
@media(max-width:1100px){
  :root{--pad:32px}
  .desktop-nav{gap:17px}
  .hero-side{display:none}
  .program-grid{grid-template-columns:1fr 1fr}
  .program-card.featured{grid-column:1/-1}
  .method{grid-template-columns:1fr}
  .method-sticky{min-height:auto}
  .method-image{position:relative;height:720px}
  .method-copy{padding:90px 42px}
  .coach-grid{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:820px){
  :root{--pad:24px}
  .nav{grid-template-columns:1fr auto}
  .desktop-nav,.nav-cta{display:none}
  .menu-toggle{display:block}
  .hero{min-height:850px}
  .hero h1{font-size:clamp(6rem,19vw,10rem)}
  .hero-bottom,.manifesto-grid,.section-head,.faq-grid,.contact{grid-template-columns:1fr}
  .hero-actions{align-items:flex-start}
  .manifesto,.programs,.coach,.results,.faq{padding:105px 0}
  .manifesto-meta{grid-template-columns:1fr}
  .section-head{gap:30px;margin-bottom:60px}
  .section-head>p{margin:0}
  .program-grid{grid-template-columns:1fr}
  .program-card.featured{grid-column:auto}
  .program-image,.program-card.featured .program-image{height:560px}
  .numbers-grid{grid-template-columns:1fr 1fr;gap:30px}
  .numbers article:nth-child(2){border-right:0}
  .coach-image{height:690px}
  .results-grid{grid-template-columns:1fr}
  .faq-title{position:static}
  .contact-panel,.contact-form{padding:65px 30px}
  .contact-panel{min-height:650px}
}
@media(max-width:580px){
  :root{--pad:18px}
  .nav{height:70px}
  .hero{min-height:760px}
  .hero-content{padding-top:110px}
  .hero h1{font-size:5.3rem}
  .hero-top{align-items:flex-start}
  .hero-bottom{margin-top:40px}
  .hero-actions{display:grid;width:100%}
  .button{width:100%}
  .manifesto-main{font-size:3.2rem}
  .section-head h2,.method h2,.coach h2,.faq h2,.contact h2{font-size:4.8rem}
  .program-image,.program-card.featured .program-image{height:460px}
  .numbers-grid{grid-template-columns:1fr}
  .numbers article{border-right:0;border-bottom:1px solid rgba(16,17,15,.2);padding:0 0 24px}
  .method-image{height:520px}
  .method-copy{padding:75px 22px}
  .coach-data{grid-template-columns:1fr}
  .coach-image{height:560px}
  .coach-tag{flex-direction:column}
  .result-metrics{grid-template-columns:1fr}
  .testimonial-stage{min-height:620px}
  .testimonial{padding-right:0;padding-bottom:80px}
  .testimonial blockquote{font-size:3.15rem}
  .testimonial footer{flex-direction:column;gap:10px}
  .footer-grid{grid-template-columns:1fr}
  .footer-bottom{flex-direction:column;gap:9px}
}
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important}
}